The primary goal of marriage and couples therapy is to help couples identify and resolve conflicts or issues that may be causing distress or dissatisfaction in their relationship. This can include problems such as communication difficulties, trust issues, financial disagreements, parenting conflicts, sexual problems, or lack of intimacy. During sessions, the therapist facilitates open and honest communication between the partners, using various techniques and interventions to help the couple explore individual perspectives and better understand each other's feelings and needs. Our couples therapists help dismantle interactional sequences that perpetuate dysfunction and create opportunities for deepening connection.